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This website is an up to date and extensive source of information on pregnancy, birth and parenting. You will find lots of information on midwifery care, pre-conception care, pregnancy, birth, waterbirth, homebirth, vaginal birth after caesarean, postnatal care and breastfeeding.
Yoga To Go Studio is dedicated to the pursuit of balance and transformation for both the individual and the greater community. The studio has become a space for teachers and students to come together in educating, nurturing and creating a community in which change can unfold. Offering Iyengar Yoga and Pilates. The studio offers pregnancy yoga, kids yoga and yoga for teens as well as yoga workshops.
Located on New Canterbury Road, Curves offers women a well-rounded and gentle work-out for the whole body. The care and advice given by Curves crew, led by Michelle is excellent and guides you towards your health goals.
Caring, intelligent and wholistic, Emma’s mission is to treat, support and empower you to successfully achieve your health goal so you will maintain this in the process beyond the Traditional Chinese Medicine. Emma is especially interested in pregnancy care.
Individually tailored treatments throughout any stage of pregnancy, from pre-conception care all the way through to post-natal care. Ngaio, Kevin and the team are extremely knowledgable and skilled.
Dedicated to the assessment and management of women’s health and pelvic floor disorders, Janette is considered one of Sydney’s most experienced pelvic floor and women’s health physiotherapists.
The continuity of care and presence of a Doula during your pregnancy, birth and the first weeks of your newborn’s life can be an incredible source of support and confidence for pregnant/new mothers, couples and families. Amanda does not replace your partner or your chosen medical care provider and will work alongside your midwife, GP or obstetrician to ensure you feel supported, informed, empowered and consent to the process that ultimately offers the best possible outcome for you and your family.
A caring, realistic and tailored approach makes Jess an excellent lactation consultant. She specialises in providing education, support, and assistance to breastfeeding parents with a primary role to help Mums achieve their breastfeeding goals and address any challenges or difficulties they may encounter along the way. Jess is also a midwife at private hospital and has a great working knowledge of the hospital system as a birth educator.
Damaris is a trained professional who provides physical, emotional, and informational support to Mothers and families in the weeks or months following childbirth. Her role is to help ease the transition into motherhood, provide education and assistance with newborn care, and offer emotional support during the postpartum period.
Faye and her team teach Pilates Matwork, Apparatus, Reformer, Barre and Pre- and Postnatal Pilates. They focus on the best technique and the optimal use of every aspect of the movement. The classes are dynamic, creative, challenging and balanced.
Kinesiology uses simple muscle testing to access the subconscious and identify various stresses within a person. Kinesiology helps restore balance to the body and mind, empowering people to heal themselves
Naturopathy utilises herbal and nutritional medicine, diet & lifestyle advice to bring balance to the body. Nutrition utilises nutritional medicine, diet & lifestyle advice to bring balance to the body. Naturopathy and Nutrition incorporate coaching to empower realistic and sustained change in our patients. All the practitioners at Halsa Health have a Women’s health focus. Online/video and in person appts offered.