We are now half way through Spring with huge swings in temperature! Remember to keep cool or warm!!
If you wanted to justify your need to write lists (like me), the research is proving the health benefits.
A little humour
These 8 reasons to not see a Chiro made me laugh! Thought you might like it- especially those who tell me they hate doing stretches!
This month I have read some very interesting articles and thought I would share 2 of them with you.
Have you ever heard of adrenal fatigue? What are the adrenals? This article gives a little insight into these barely mentioned organs.
After suffering from a bit of jet lag following my trip, I read up on ways to improve sleep. This article had some good natural ideas.
Out & About
I finally went to Daisy's Milk Bar this week for lunch. It was super cute with so many delicious options. A must try!
Pillows, rollers, massagers heat packs and supplements are still available for purchase. Currently I only have rollers in stock but am happy to order in anything you may need.
Just as a reminder if you do need to cancel or reschedule your appointment please give at least 12 hours notice or a cancellation fee will apply of $25. Missing an appointment without letting me know will incur the full fee of the consultation.
Have a great week and I look forward to seeing you soon for a spinal checkup!